Welcome to the mind(4)
时间:2008-01-23 11:37来源:Psychology Today,Vol.26 No.4,J作者:Marc Bar… 点击:
sent to his office at UCLA Medical School because she was resisting
her doctors' urgent recommendations for a mastectomy.
Cousins thought there would be no harm teaching her a few
visualization techniques. He showed her a stock mental exercise that
usually succeeds in slightly raising the skin temperature of the
hand. The woman turned out to be an exceptional subject: Her hand
temperature shot up 14 degrees. When she returned to the hospital
after two weeks of practicing various meditations, the tumor, to his
amazement, had completely disappeared.
"Who knows what mind is capable of?" Hirshberg asks rhetorically.
"For that matter, who knows what mind is? Certainly, it's thinking
and feeling. But is mind only thinking, body only feeling? I mean,
mind feels. Mind is also dreams, mind is altered states, mind is
consciousness, consciousness is spirit. It's not like we scientists
know.
"Maybe the Dalai Lama knows," she adds parenthetically. "I met him
once, and I think if there's a light in the world, he's it. I
sometimes think the kind of understanding he has is where we'll have
to go to look at what we're calling PNI."
In a recent documentary, as sunlight streams in through the window
from the icy, glittering peaks of the nearby Himalayas, the Dalai
Lama can be seen bending over a desk, one hand pressing a jeweler's
loupe to his eye, the other twirling a screwdriver in the entrails
of an old-fashioned watch. "It is my nature," the exiled leader is
saying. "As soon as I got a playtoy ...few minutes later, I try to
open...see what is inside." He giggles delightedly, holding the
watch up for inspection, then turns shrewdly to the camera: "That's
the way to learn something." He laughs again.
Try to open. See what is inside. Now imagine a whole society turning
its mental jeweler's tools in the innards of the mind, investing
1,200 years in a top-priority, national Inner Space Program. For
eras, while the world blustered through the age of steam, spit
electricity's cold fire in the face of the night, and unleashed the
railing demons of the atom, Tibetan followers of the Lord Buddha sat
calmly by the flickering light of millions of yak-butter lamps,
calipering the depth and breath of the soul, doing essential R&D on
consciousness itself, souping up the spiritual software.
Westerners have viewed Tibetans as Mind-Body Masters on the World's
Rooftop ever since French pilgrim Alexandra David-Neel secretly