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     页361
    
     Origins of the Term Tso-ch'an
    
      The Chinese term tso-ch'an 坐禅( zazen ) was in
     use among  Buddhist  practitioners   even  before  the
     appearance of the Ch'an (Zen) School. Embedded in the
     term  is the word  ch'an, a derivative  of the Indian
     dhyana, which  is the  yogic   practice  of  attaining
     samadhi  in  meditation.   Literally  translated, tso-
     ch'an means "sitting  ch'an"   and has a comprehensive
     and a specific  meaning.  The   comprehensive  meaning
     refers  to any type of meditation   practice  based on
     taking  the  sitting  posture.   The specific  meaning
     refers to the methods  of practice   that characterize
     Ch'an Buddhism.
      The earliest Chinese   translations  of  Buddhist
     sutras that describe methods of samadhi appear around
     the end of the second century A.D. The most famous
     of these was the Tso-ch'an ching 坐禅经, The Sutra of
     Sitting Ch'an, translated  by K'ang Seng-hui  康僧会.
     In  the  beginning   of   the  fifth   century   A.D.,
     Kumarajiva  鸠摩罗什  translated   a large  number  of
     sutras on the practice  of samadhi.   One of these was
     the Tso-ch'an san-mei ching 坐禅三昧经.   The Sutra on
     Tso-ch'an  and Samadhi.  So we see that the term tso-
     ch'an was used in China as early as the second   cent-
     ury, and there  are at least two sutras   that use the
     term in their titles.  We know that many monks during
     this time practiced  tso-ch'an  to achieve samadhi in
     the Indian tradition.  This is especially revealed in
     the chapter  Hsi-ch'an  p'ien   习禅篇, On Cultivating
     Ch'an, in the Kao-seng  chuan 高僧传, The Biographies
     of Eminent Monks.  This was compiled in the Liang Dy-
     nasty 梁朝 (502-557).
      During the Sui Dynasty 隋朝 (589-617) the T'ien-
     t'ai 天台 master Chin-I 智顗wrote the   Hsiao  chin-
     kuan 小止观. The Minor
    
     页362
    
     Treatise on Samatha-Vipasyana.  In   it  he describes
     tso-ch'an in terms of three aspects: how to regulate
     one's body, one's breath, and one's mind. In the
     section on regulating the body, the posture of sitting
     meditation is the most important factor. In a later
     work called Ta chih-kuan 摩诃止观, The Major Treatise
     on Samatha-Vipasyana, he described   four  methods
     to attain samadhi. The first method is called samadhi
     Through Constant  Sitting 常坐三昧,  the  second,